? I am deeply proud of my ❤️ @deeana6!!! She has been working incredibly hard at the @budokonuniversity Mobility & Yoga training course these past 9 days. She has been training anywhere from 8-12hrs a day & even sleeping on the mats at night to completely engulf herself into the training camp. She has taken her body to its limits & pushed through the breaking points. This was her free form movement that she demonstrated on the last day of the mobility course. This is an unrehearsed flow, letting her body & energy guide her movements & she did amazing!!! ? Now this week she will transition into the Yoga portion of her training.
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I want to send my love & give a big thanks to my brother & sister @cameronshayne & @melayneshayne for all their teachings, inspiration, & support of Diana during this camp. ??❤️ We are so grateful to have you both in our lives & I am super excited to work on everything Diana is learning with you two when she gets home. More & more #Budokon #Yoga & #Mobility will be making its way into the @lovatobjjmma academy in 2020!!!