Latest episode on the BJJ Strength podcast is out.
.
.
.
.
.
???
3 awesome gymball exercises for BJJ, hit link in bio.
BJJStrength Podcast is available on: iTunes/Apple Podcasts, Stitcher, Spotify, Anchor, Google Podcasts, Breaker, Castbox, Overcast, Pocket Casts, Radio Public
#bjj #jiujitsulifestyle #jiujitsulife #grappling #kettlebell #kettlebellworkout #mma #ufc #bjjblackbelt #bjjstrength #fitness #workout #health #strength #power #gripstrength #mobility #flexibility #coreworkout #movement #exercise #gym #training #healthy #breathe #nutrition