Do you even Omoplata bro??? ?
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Here are 11 different set ups to my favorite technique from the guard in the ? Pretty much all of them I use regularly. Which ones are your favorite? Please share with your training partners & enjoy!
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Thanks to my omoplata stud student @geoffersonspin for being my partner & to @aaronmckenziemma for filming.
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#TeamLovato #LovatoJiuJitsu #RibeiroJiuJitsu #BJJ #JiuJitsu #OKC #OKCBJJ #Guard #Omoplata