You’re half way thru the week…. stay calm & just keep flowing like my brother @cameronshayne & my @budokonuniversity family.
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Be sure to check out the Budokon documentary by @ryansmithfilms on YouTube if you haven’t yet. There is a lot of footage of myself training there for my last fight.
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#Movement #Flow #Budokon #Art #MovementArts #Yoga #Dance #Mobility #Agility #Strength #CameronShayne