Lighting Fast Takedown That is Easy to Pick Up(Chads Favorite Takedown)

Just because I pull guard doesn’t mean I don’t know how to wrestle when I need too. Wrestling is a very important part of grappling that you should never neglect.

Here is my favorite takedown and one that I look for all the time. It’s easy and you can catch a lot of people that don’t keep their arms in tight.

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