The Flo Factory Podcast is back! (LINK IN BIO) In episode #10 my lovely wife @shirlflo and I discuss the chaos surrounding @UFC 232, the card and predictions, training camp for the one and only @alphacatzingano, our crazy son and the life as a dad, @usajudoofficial coaching and the coming fight camps for many of the @alliancemmagym fighters heading into 2019. Enjoy and SHARE!