Get moving today Ninjas! Whether it’s stretches…BJJ / Grappling or getting outside…CREATE MOVEMENT! It’s your obligation to your body…. So move it.
“All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.” -Martha Graham http://www.bjjafter40.com
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
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