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7 Ways to Finish Arm Triangle Chokes Like a Black Belt in BJJ

7 Ways to Finish Arm Triangle Chokes Like a Black Belt in BJJ


Today’s video is going to be a breakdown of the Arm Triangle Submission in Brazilian Jiu-Jitsu & MMA and how I would make these 7 adjustments to improve your finishing rate with this submission.

The Arm Triangle is one of my favorite submissions in BJJ, but like most submissions it can be really tough to finish on a competent opponent when even 1 of these 7 details is slightly off.

These 7 adjustments made my Arm Triangle game way better, and I hope they do the same for you!

A lot of these adjustments have come from experience and time. On top of being a coach for a while, there are a few common problem areas where I see my students often struggle.

Many of these details come as answers to those specific common struggles.

If you were having trouble finishing the Arm Triangle, then I hope these tips were helpful.

Thanks for watching.

– Chewy
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