🤔Do you have a chiropractor on your team?

🧐 Do you have a Chiropractor on your team?

If you practice Jiu-Jitsu, and especially if you compete, over time you start building a support team. Besides your grappling coaches, many people add professionals like a strength and conditioning coach, physical therapist, nutritionist, mental coach, massage therapist—and yes, chiropractors.

It took me a while to feel comfortable with chiropractic care, and the key word is trust. Benefits of chiropractic care include faster recovery from injuries, better joint mobility, and overall pain relief—essential for staying consistent in training.

I’m happy I found Dr. Eric Bruere from @azspinediscandsport , located in Chandler (Ray Rd & Rural Rd) inside @oydsports . He’s been a crucial addition to my team, helping me deal with injuries and keeping me on the mats.

“Trust your team. Let others do their work so you can concentrate wholly on your own.” — Gene King 💪

#ChiropracticCare #JiuJitsuSupportTeam #BJJRecovery #TrustTheProcess #Teamwork #InjuryPrevention #thebjjmentalcoach